White Cross Dispensary

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Welcome to White Cross Dispensary

We are wellness specialists committed to your total health. Our mission is to empower people to make educated health choices while providing prompt, friendly service with only quality products. Discover why we are Ottawa's Favorite Wellness Center!

White Cross Dispensary is a Proud Member of the

Rexall Family of pharmacies. www.rexall.ca

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Featured Stories

	Blood sugar and insulin levels are crucial factors for weight loss Blood sugar and insulin levels are not only important for people with diabetes. People who want to lose weight also benefit from watching these levels closely. A strong rise and/or decline of blood sugar and insulin can cause hunger attacks and inhibit fat loss.

Walnuts Slow Growth of Prostate Cancer
A recent study has found that when mice are fed a diet with walnuts they have slower growing prostate cancer tumors.

Individualized Nutrition for Active People
Every athlete and active person has different needs, and a personalized diet based on the individual is key for optimal performance.

Weekly Challenges to Improve Your Diet
Here are 14 weekly food challenges to help transform your diet into a healthy one.

Healthy Recipes for On-The-Go Families
Many families juggle school, homework, and outside activities. They need easy to make dinners that can be eaten while on-the-go.

Stay Healthy in 2012
Make a new year's resolution to stay healthy this year using the refreshing and cleansing properties of essential oils. Refreshing oils will wake up the spirit and make you feel alive and invigorated. ... more

264 Elgin St.

Ottawa, ON K2P 1M2
(613) 233-4029

(613) 233-7227 (fax)
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Business Hours

Mon	8:00 - 8:00
Tue	8:00 - 8:00
Wed	8:00 - 8:00
Thu	8:00 - 8:00
Fri	8:00 - 8:00
Sat	9:00 - 5:00
Sun	10:00 - 4:00



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